Challenge of the Hearts Day 1 Camel Pose

💗Welcome to 
#challengeofthehearts 💗

𝔻𝕒𝕪 1: ℂ𝕒𝕞𝕖𝕝
𝐼𝑛 𝑎 𝑤𝑜𝑟𝑙𝑑 𝑤ℎ𝑒𝑟𝑒 𝑦𝑜𝑢 𝑐𝑎𝑛 𝑜𝑝𝑒𝑛 𝑎𝑛𝑦 𝑑𝑜𝑜𝑟, 𝑓𝑖𝑟𝑠𝑡 𝑜𝑓 𝑎𝑙𝑙, 𝑐ℎ𝑜𝑜𝑠𝑒 𝑡𝑜 𝑜𝑝𝑒𝑛 𝑡ℎ𝑒 𝑑𝑜𝑜𝑟 𝑜𝑓 𝑦𝑜𝑢𝑟 ℎ𝑒𝑎𝑟𝑡.
-𝐴𝑙𝑒𝑥𝑎𝑛𝑑𝑟𝑎 𝑉𝑎𝑠𝑖𝑙𝑖𝑢𝑒

Whether you are in a relationship or single, it is important to have a good heart chakra and to love yourself. A closed off heart chakra can result in the inability to love or be loved. So join our heart opening challenge from 4th – 14th Feb to balance those chakras and create more selflove, love for others and a healthier heart. Open yourself up to receive all the the love you deserve.

Line-Up:
Day 1: Camel pose
Day 2: Wild thing
Day 3: Fish pose
Day 4: Bow pose
Day 5: Half pigeon
Day 6: Cobra pose
Day 7: Dancer pose
Day 8: Half frog
Day 9: Forearm stand
Day 10: Yogi’s Choice

Feel free to do your own version of the pose, Whether it is on the floor, in a hammock or silk or on a pole – be as creative as you want✨ Don’t forget to show some love to other participants💗

Leggings from @ygoodmyoga
For 30% off use code: aerial

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#heartopener#heartopening