Author: aerial79

View this post on Instagram A post shared by 𝐀𝐞𝐫𝐢𝐚𝐥 𝐅𝐢𝐭𝐧𝐞𝐬𝐬 Hapkido 합기도 𓆩♡𓆪 (@can.spirit.collective) ♥ 𝗗𝗮𝘆 8 ➺ Balance Pose(Swing, jive or folk style)↔️swipe for todays silly poses #dancingALOver 🩰May 3rd-12th “Yoga is like a dance, you are aware, the body, breath, and mind are united: it’s like a slow motion, moving from one pose…

View this post on Instagram A post shared by 𝐀𝐞𝐫𝐢𝐚𝐥 𝐅𝐢𝐭𝐧𝐞𝐬𝐬 Hapkido 합기도 𓆩♡𓆪 (@can.spirit.collective) ♥ 𝗗𝗮𝘆 6 ➺ Lunge Pose💃🏻(Latin or Ballroom style) #dancingALOver 🩰May 3rd-12th “Yoga is like a dance, you are aware, the body, breath, and mind are united: it’s like a slow motion, moving from one pose to another”. ~Gurudev Sri Ravi…

View this post on Instagram A post shared by 𝐀𝐞𝐫𝐢𝐚𝐥 𝐅𝐢𝐭𝐧𝐞𝐬𝐬 & Hapkido 합기도 𓆩♡𓆪 (@can.spirit.collective) ♥ 𝗗𝗮𝘆 5 ➺ Arm Balance Pose(Hip hop or Street style) ↔️Swipe for my video🙃Inspiration @bkma.phil #dancingALOver 🩰May 3rd-12th “Yoga is like a dance, you are aware, the body, breath, and mind are united: it’s like a slow motion, moving from…

View this post on Instagram A post shared by 𝐀𝐞𝐫𝐢𝐚𝐥 𝐅𝐢𝐭𝐧𝐞𝐬𝐬 Hapkido 합기도 𓆩♡𓆪 (@can.spirit.collective) ♥ 𝗗𝗮𝘆 𝟰 ➺ Pose with Mudra(Indian or Bollywood style) #dancingALOver 🩰May 3rd-12th “Yoga is like a dance, you are aware, the body, breath, and mind are united: it’s like a slow motion, moving from one pose to another”. ~Gurudev Sri…

View this post on Instagram A post shared by 𝐀𝐞𝐫𝐢𝐚𝐥 𝐅𝐢𝐭𝐧𝐞𝐬𝐬 & Hapkido 합기도 𓆩♡𓆪 (@can.spirit.collective) ❤Happy Mother’s Day❤ Sending love to all the Moms⚘ ♥ 𝗗𝗮𝘆 7➺ Backbend Pose(Modern dance style) #dancingALOver 🩰May 3rd-12th “Yoga is like a dance, you are aware, the body, breath, and mind are united: it’s like a slow motion, moving…

View this post on Instagram A post shared by 𝐀𝐞𝐫𝐢𝐚𝐥 𝐅𝐢𝐭𝐧𝐞𝐬𝐬 Hapkido 합기도 𓆩♡𓆪 (@can.spirit.collective) ♥ 𝗗𝗮𝘆 𝟮 ➺ Goddess or Chair Pose(African or Asian style) #dancingALOver 🩰May 3rd-12th “Yoga is like a dance, you are aware, the body, breath, and mind are united: it’s like a slow motion, moving from one pose to another”. ~Gurudev…

View this post on Instagram A post shared by 𝐂𝐡𝐨𝐢𝐜𝐞 𝐀𝐞𝐫𝐢𝐚𝐥 𝐅𝐢𝐭𝐧𝐞𝐬𝐬 (@choice.aerial.fitness) Open Hammock Standing AngelThis flow is for beginners or intermediate.If you enjoyed this video please follow and stay tuned for more🙂 Tip:To begin my right hand crosses left side of  fabric behind and right foot steps in. Make sure to listen to…

View this post on Instagram A post shared by 𝐀𝐞𝐫𝐢𝐚𝐥 𝐅𝐢𝐭𝐧𝐞𝐬𝐬 & Hapkido 합기도 𓆩♡𓆪 (@can.spirit.collective) Happy Sunday🌞This nice flow was inspired by @carmennn_aerialjourneyThank you🙏 #flyingyoga#aerialsport#aerialfitness#aeroyoga#flyingfitness#aeripilates#aerialhammock#aerialsling#aerialdance#tessutiaerei#yogafly#flyyoga#antigravityyoga#aerialbeauty#aerialist#aerialflow#flyingflow#aerialnation#aerialistsofig#getinverted#aerialyoga#aerialpose#airyoga#danzaaerea#aerialshapes#에어리얼요가#空中瑜珈#플라잉요가#aerialyogalove

View this post on Instagram A post shared by 𝐀𝐞𝐫𝐢𝐚𝐥 𝐅𝐢𝐭𝐧𝐞𝐬𝐬 & Hapkido 합기도 𓆩♡𓆪 (@can.spirit.collective) FunYogaForYou💛26-30 April💛 Last day Thank you to the wonderful hosts and sponsors💖 🌻DAY 5: According to your dosha – mostly answer is• A.Vata》MALASANA ☘Ayurveda is considered to be the oldest health care system. According to Ayurveda, a stable balance…

View this post on Instagram A post shared by 𝐀𝐞𝐫𝐢𝐚𝐥 𝐅𝐢𝐭𝐧𝐞𝐬𝐬 Hapkido 합기도 𓆩♡𓆪 (@can.spirit.collective)