Author: aerial79

View this post on Instagram A post shared by 𝐀𝐞𝐫𝐢𝐚𝐥 𝐅𝐢𝐭𝐧𝐞𝐬𝐬 Hapkido 합기도 𓆩♡𓆪 (@can.spirit.collective) 🌼Day 3 Any Arm Balance 🌼#Aprilaboutbalance (1st -5th April) “April is the month of growth and the season of change, as the trees and flowers begin to “balance” themselves and open up into nature. Join us to celebrate this season of…

View this post on Instagram A post shared by 𝐀𝐞𝐫𝐢𝐚𝐥 𝐅𝐢𝐭𝐧𝐞𝐬𝐬 Hapkido 합기도 𓆩♡𓆪 (@can.spirit.collective) 🌼Day 2 Any Kneeling Pose🌼  “When you are in harmony with yourself everything unfolds with grace and ease.” — Panache Desai #Aprilaboutbalance(1st -5th April) “April is the month of growth and the season of change, as the trees and flowers…

View this post on Instagram A post shared by 𝐀𝐞𝐫𝐢𝐚𝐥 𝐅𝐢𝐭𝐧𝐞𝐬𝐬 Hapkido 합기도 𓆩♡𓆪 (@can.spirit.collective) 🌼Day 1 Any Standing Balance🌼 “Balance is the key to everything. What we do, think, say, eat, feel, they all require awareness, and through this awareness we can grow.” — Koi Fresco #Aprilaboutbalance(1st -5th April) “April is the month of…

View this post on Instagram A post shared by 𝐀𝐞𝐫𝐢𝐚𝐥 𝐅𝐢𝐭𝐧𝐞𝐬𝐬 Hapkido 합기도 𓆩♡𓆪 (@can.spirit.collective)

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View this post on Instagram A post shared by 𝐀𝐞𝐫𝐢𝐚𝐥 𝐅𝐢𝐭𝐧𝐞𝐬𝐬 Hapkido 합기도 𓆩♡𓆪 (@can.spirit.collective) 💛💜Day 3 – Any Sitting/Stretching Pose- Akarna Dhanurasana💜💙 #ColourfulYogis22nd to 26th March 💖 HOLI – the “Festival of Love” , the “Festival of spring”, the “Festival of Colours” .This festival is vibrant and filled with beautiful colours. 💖 The festival…

View this post on Instagram A post shared by 𝐀𝐞𝐫𝐢𝐚𝐥 𝐅𝐢𝐭𝐧𝐞𝐬𝐬 & Hapkido 합기도 𓆩♡𓆪 (@can.spirit.collective) 🌿Come and celebrate the beauty of Spring with Spring Goddesses of Renewal🌿 🌸March 20th to 24th🌸 Day 4: Induna🌿Goddess of rejuvenation, youthfulness and fertility🌿Inversion Spring is a miraculous time. The whole world comes to life after winter in which…