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Tag: flexibility

  • Aerial Yoga Pose

    Aerial Yoga Pose

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    View this post on Instagram A post shared by 𝐀𝐞𝐫𝐢𝐚𝐥 𝐅𝐢𝐭𝐧𝐞𝐬𝐬 & Hapkido 합기도 𓆩♡𓆪 (@can.spirit.collective) Strike a pose🧚🏻‍♀️ Leggings from @ygoodmyogaFor 30% off use code: aerial https://ygoodmyoga.com/ #aerialyoga#aerialfun#aerialyogateachertraining#aerialsport#aerialdance#airyoga#flyingfitness#aerialsling#aerialflow#flyingyoga#yogamanila#aerialarts#aerialfit#getinverted#antigravityyoga#aerialtricks#aerialsplits#flyingflow#aerialfitness#aerialtraining#aerialistsofig#aeroyoga#aerialyogaph#yoogdmyoga#aerialhammock#에어리얼요가#空中瑜珈#플라잉요가#aerialpose#エアリアルヨガ

  • AERIAL FITNESS SPLITS

    AERIAL FITNESS SPLITS

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    View this post on Instagram A post shared by 𝐀𝐞𝐫𝐢𝐚𝐥 𝐅𝐢𝐭𝐧𝐞𝐬𝐬 & Hapkido 합기도 𓆩♡𓆪 (@can.spirit.collective)

  • Aerial Yoga Open Hammock Thigh Wrap Sequence

    Aerial Yoga Open Hammock Thigh Wrap Sequence

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    View this post on Instagram A post shared by 𝐂𝐡𝐨𝐢𝐜𝐞 𝐀𝐞𝐫𝐢𝐚𝐥 𝐅𝐢𝐭𝐧𝐞𝐬𝐬 (@choice.aerial.fitness)

  • Aerial Yoga Tricks

    Aerial Yoga Tricks

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    This is a fun aerial yoga flow with some little flips in the middle of the sequence View this post on Instagram A post shared by 𝐀𝐞𝐫𝐢𝐚𝐥 𝐅𝐢𝐭𝐧𝐞𝐬𝐬 & Hapkido 합기도 𓆩♡𓆪 (@can.spirit.collective)

  • Aerial Fitness Splits

    Aerial Fitness Splits

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    View this post on Instagram A post shared by 𝐀𝐞𝐫𝐢𝐚𝐥 𝐅𝐢𝐭𝐧𝐞𝐬𝐬 & Hapkido 합기도 𓆩♡𓆪 (@can.spirit.collective)

  • Aerial Yoga Single Leg Wrap Sequence

    Aerial Yoga Single Leg Wrap Sequence

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    View this post on Instagram A post shared by 𝐂𝐡𝐨𝐢𝐜𝐞 𝐀𝐞𝐫𝐢𝐚𝐥 𝐅𝐢𝐭𝐧𝐞𝐬𝐬 (@choice.aerial.fitness)

  • Aerial Yoga with Kids

    Aerial Yoga with Kids

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    View this post on Instagram A post shared by 𝐀𝐞𝐫𝐢𝐚𝐥 𝐅𝐢𝐭𝐧𝐞𝐬𝐬 & Hapkido 합기도 𓆩♡𓆪 (@can.spirit.collective)

  • AERIAL YOGA STANDING WINGS POSE

    AERIAL YOGA STANDING WINGS POSE

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    View this post on Instagram A post shared by 𝐂𝐡𝐨𝐢𝐜𝐞 𝐀𝐞𝐫𝐢𝐚𝐥 𝐅𝐢𝐭𝐧𝐞𝐬𝐬 (@choice.aerial.fitness) Standing Wings to  Sitting Wings PoseThis is a simple flow for beginnersIf you enjoyed this video please follow and stay tuned for more • Start by opening the fabric and stepping in.• Step one foot forward to the front of fabric. Make…

  • Aerial Yoga Angel Wings Pose

    Aerial Yoga Angel Wings Pose

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    View this post on Instagram A post shared by 𝐀𝐞𝐫𝐢𝐚𝐥 𝐅𝐢𝐭𝐧𝐞𝐬𝐬 & Hapkido 합기도 𓆩♡𓆪 (@can.spirit.collective)

  • Aerial Fitness Open Hammock

    Aerial Fitness Open Hammock

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    View this post on Instagram A post shared by 𝐀𝐞𝐫𝐢𝐚𝐥 𝐅𝐢𝐭𝐧𝐞𝐬𝐬 & Hapkido 합기도 𓆩♡𓆪 (@can.spirit.collective)