Tag: inverted
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Aerial Ustrasana Flow
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Aerial Straddle Flow
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Straddle
Day 8 of #ResolutionHandstand2020 ALL LEVELS WELCOME! 🎉❤️ ⠀ CONSISTENCY is the KEY to progress! ⠀ Our goal is to simply practice…real practice, not perfection. We will give you a drill to work on each day as well as a fun leg shape. •Practice with us daily! 🤸♀️🤸♀️🤸♀️🤸♀️🤸♀️ SHAPES: 1- Straight up 2- Charger 3- Stag…
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Aerial Hammock Flow
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Day 2 Scorpion #FlyingIntoInversions
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Aerial Challenge Day 3
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Aerial Challenge Day 2
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Freedom Aerial Flow
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Aerial Fitness Flow
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